Social connections have the power to transform our individual and collective whole health and well-being.

Diabetes is a serious condition that affects many people as they age. There are a variety of tips that can help you manage the condition and stay healthy for years to come.

Learn how to cut down on sodium - and still enjoy the foods you love!

Holiday No Gain No Pain - Three simple strategies to have your cake and eat it during the holidays!

Staying active whild aging - There are many things you can do to help boost your health as you age.

The week of September 18 - 24 has two important health initiative awareness campaigns: National Falls Prevention Awareness and Malnutrition Awareness. Learn how to avoid both with the tips and information in this blog.

Having a working and up-to-date Care Plan can help ensure that what matters to your loved one - living with independence and dignity - happens and that they remain healthy and thriving!

Extreme heat can have severe and dangerous consequences for all, but it can be especially hazardous for older adults and people who suffer from chronic health conditions.

Following a healthy eating pattern is important no matter what stage you are in life. However, as we age, our nutritional needs change, and choosing to eat healthfully and to remain active can support healthy aging.

Meals on Wheels of Loveland and Berthoud supports healthy aging as well. Find out how in this latest blog article.