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Meet Diane - One of MOWLB's New Support Coordinators!
Meals on Wheels of Loveland and Berthoud is excited to welcome Diane Cohn, one of our new Support Coordinators on staff.
The Importance of Social Connections
Social connections have the power to transform our individual and collective whole health and well-being.
Celebrating Older Americans Month
This year’s Older Americans Month theme, Aging Unbound, offers an opportunity to explore a wide range of aging experiences and to promote the importance of enjoying independence and fulfillment by paving our own paths as we age.
Tips for Living with Diabetes as You Age
Diabetes is a serious condition that affects many people as they age. There are a variety of tips that can help you manage the condition and stay healthy for years to come.
THE SCOOP: Keep it Low: Making Low-Sodium Choices for Better Health
Learn how to cut down on sodium - and still enjoy the foods you love!
THE SCOOP: Less Sleep Can Lead to Poor Health
Sleep is Good Food! Did you know that poor sleep can be associated with an increased risk of at minimum two chronic illnesses? Research shows you had better get those zzzz’s!
No Gain No Pain for Holiday Eating
Holiday No Gain No Pain - Three simple strategies to have your cake and eat it during the holidays!
Staying Safe in Extreme Heat
Extreme heat can have severe and dangerous consequences for all, but it can be especially hazardous for older adults and people who suffer from chronic health conditions.
Tips for Helping Older Adults Stay Socially Connected
Loneliness and Social Isolation affect many older adults. This blog has some tips for helping older adults stay socially connected.